Why it exists
Nobody hired you to write a lifting program on a Sunday night.
Most coaches end up building strength and conditioning by default, from whatever they can find, in hours that should have gone to their actual game plan. Then the season changes and they build it again.
The Bradford System is the alternative: pick your sport, and a full year of programming is already there — off-season, pre-season and in-season, periodized, with position tracks on twelve of the fourteen sports. It flexes to two, three or four sessions a week and progresses the load itself, week to week.
It's the same system Carl runs on the floor in Chino. Not a watered-down consumer version of it — the actual thing.
What's in it
Fourteen sports. Forty-two sport-seasons. Ready.
Football, baseball, softball, basketball, soccer, wrestling, volleyball (girls and boys), track & field, cross country, lacrosse, water polo, tennis, swimming and golf — each with its own off, pre and in-season blocks.
Max effort to get strong, dynamic effort to get fast, repeated effort to build the engine — rotated automatically the way a good strength coach would, health-first, no weekly max-outs.
One box per set, a rest timer on every lift, numbers logged as you train. Installs on a phone like an app, runs full-screen on a laptop.
Beat last week at the same effort and the load advances. You skip the arithmetic and keep coaching.
Pricing
Every plan starts free for 14 days
No credit card to start, cancel in one tap, and yearly billing gives you two months free.
One sport of your choice, the full year — off, pre and in-season. Guided mode, logging and automatic progression.
Every sport, every season, switch anytime. New sports included as they ship.
Up to 10 coaches on one plan, each assigned their own sports. Set it up yourself — no sales call.
Launch pricing is grandfathered — subscribe now and your rate holds as sports and features are added.
Coach smarter this season.
Start free for 14 days, program every sport, and let the engine handle the periodization.