Bradford Fitness Chino, California (909) 660-3153

Home · Performance Accelerator

Monday and Friday are the
only two days your
season doesn't own.

Youth football practices Tuesday, Wednesday and Thursday and plays Saturday. Soccer plays Saturday. Freshman and JV football play Wednesday and Thursday afternoons. So we built a twelve-week program on the two days that are actually free — and if a game takes one of them, your athlete comes to another session that week.

September 21 – December 19 · Chino

The Bradford Performance Accelerator

Twenty-four coached sessions across twelve weeks, in a group capped at ten to twelve athletes. Every athlete is tested in week one and again in week twelve under the same conditions, and every parent gets a written report of what changed. Speed, strength and the confidence that comes with both — for every sport, not one.

2–5Grade band 01

Elementary

An hour on the fundamentals every sport is built on: sprint mechanics, changing direction, balance, coordination, body control and landing safely.

Most athletes this age are playing a sport before anyone has taught them how to move. Twelve weeks is long enough to fix that, and short enough that a family can commit to it.

Grades
2nd–5th
Days
Mon & Fri
Time
4:15–5:00 PM
Sessions
24 over 12 weeks
Cap
10 athletes
Price
$749 for the program

Enroll — $749

Not sure it fits the season? Text Carl first.

6–8Grade band 02

Middle School

Correct movement under load, taught before anyone worries about how much load. Sprint mechanics, strength fundamentals and the work that holds up through a club season.

Middle school is where athletes either build a foundation or build habits they spend high school undoing. These are also the fastest growth years, so volume is scaled to the individual and to what their team is already asking of them.

Grades
6th–8th
Days
Mon & Fri
Time
5:15–6:15 PM
Sessions
24 over 12 weeks
Cap
12 athletes
Price
$749 for the program

Enroll — $749

Not sure it fits the season? Text Carl first.

9–12Grade band 03

High School

Built around a freshman or JV schedule. Those games are Wednesday and Thursday afternoons, which leaves Friday evening and Saturday morning genuinely free — and most of those seasons finish at the end of October, so the back half of this program lands squarely in the off-season.

That second half is the part that matters. It is the block where next season's roster spots get decided, and it is the block most athletes spend doing nothing.

Grades
9th–12th
Days
Fri & Sat
Time
Fri 6:30–7:45 PM
Sat 10:30–11:45 AM
Sessions
24 over 12 weeks
Cap
12 athletes
Price
$749 for the program

Enroll — $749

Not sure it fits the season? Text Carl first.

The rule that makes it work

Miss a session for a game? Come to another one that week.

No two fixed days work for a football player in October, a volleyball player in December and a baseball player all year. So a missed session is made up in any other session that has space, inside the twelve weeks. No private make-ups, and nothing carries past the end of your athlete’s term — but nobody pays for training they could never attend.

What is included

Twenty-four sessions, measured twice

Every week
Two coached sessions

Coached personally by Carl Bradford. Not a rotating staff, and not a group workout everyone does the same way.

Week 1
Baseline testing

A 10-yard sprint, a standing broad jump and coach-scored movement observations, recorded with the surface, footwear, warm-up and timing method so week twelve can repeat it exactly.

Week 6
Midpoint update

A short note on what your athlete is working on, what has changed, and anything worth adjusting around their season.

Week 12
Final report

The same tests under the same conditions, attendance, one skill that improved, one priority to keep working, and a recommended next step. Yours to keep.

No specific speed or strength result is guaranteed — nobody can promise that honestly. What is guaranteed is that your athlete is measured the same way twice and that you see the numbers.

The calendar, in full

Twelve training weeks, Thanksgiving week off

Twelve weeks either way, but the two schedules do not start or finish on the same day. Grades 2–5 and 6–8 train Mondays and Fridays, from Monday, September 21, 2026 to Friday, December 18. Grades 9–12 train Fridays and Saturdays, from Friday, September 25 to Saturday, December 19. Every date is below, before you pay for any of them.

Week 1 · Sep 21 & 25
Week 2 · Sep 28 & Oct 2
Week 3 · Oct 5 & 9
Week 4 · Oct 12 & 16
Week 5 · Oct 19 & 23
Week 6 · Oct 26 & 30 — midpoint update
Week 7 · Nov 2 & 6
Week 8 · Nov 9 & 13
Week 9 · Nov 16 & 20
Thanksgiving week · Nov 23–27 · no sessions
Week 10 · Nov 30 & Dec 4
Week 11 · Dec 7 & 11
Week 12 · Dec 14 & 18 — final testing and report

The dates above are the Monday and Friday sessions. Saturday sessions for grades 9–12 fall on the Saturday of each week listed — so that group begins Friday, September 25 and finishes Saturday, December 19. The program ends before winter break begins.

Questions

What parents ask first

Does my athlete need training experience?

No. That is the normal starting point here, not the exception. Tell us their sport and where they are in their season and Carl will scale the work to them.

What if my athlete is in season?

Most of them will be. In-season work here is deliberately smaller, and it is built around what their team is already asking of them. Send the practice and game schedule before you enrol and Carl will tell you honestly whether it fits.

What happens if they miss a session for a game?

They come to another session that week. Any group with space, inside the twelve weeks. There are no private make-ups, and nothing carries past the last day of your athlete’s term — December 18 for grades 2–8, December 19 for grades 9–12.

Is this sport-specific coaching?

No. Nobody here will coach a jump shot, a swing or a route. This is the athletic base underneath the sport — getting off the line faster, changing direction without losing speed, and being strong enough to hold up through a season. Athletes from every sport train together, grouped by grade.

How much is it, and how do I pay?

$749 for the twelve weeks — 24 sessions, both rounds of testing, the midpoint update and the final report. Paid in full when you enroll, by card through our Square store — use the Enroll button on your athlete’s grade band above. If paying in full is the only thing standing in the way, say so and we will work it out.

Is this the same as your monthly membership?

No. The monthly programs run Monday through Thursday evenings and Saturday morning, month to month, capped at 16. The Accelerator is a fixed twelve-week term on Mondays and Fridays, capped at 10 to 12, with testing and a written report. Athletes already training with us are welcome in both — they are different days doing different work.

Do we need to sign anything first?

Yes — a waiver and release of liability, signed by a parent or guardian for anyone under 18. You can complete it here before the first session.

What should my athlete bring?

Training shoes, athletic clothes and a water bottle. That is it. Cleats are not needed — everything runs indoors.

Ten to twelve athletes per group

Tell us the grade and the sport.

Carl will tell you which group has room, whether the days work around their season, and what the first session looks like. No card, no obligation.

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